CauliflowervsPeppers, serrano, seeded
Cauliflower leads in Protein (2 vs 1) and Calcium (20 vs 13) and 2 more, while Peppers, serrano, seeded leads in Dietary Fiber (2 vs 2) and Sodium (0 vs 18) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
5
Carbohydrates
6
2
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
18
Sodium
0
20
Calcium
13
0
Iron
0
269
Potassium
221
66
Vitamin C
90
Similar Comparisons to Cauliflower vs Peppers, serrano, seeded
More comparisons with Cauliflower
More comparisons with Peppers, serrano, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).