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Apple juicevsCauliflower

Cauliflower leads in Protein (2 vs 0) and Calcium (20 vs 6) and 3 more, while Apple juice leads in Sodium (5 vs 18).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
11
Carbohydrates
5
N/A
Dietary Fiber
2
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
18
6
Calcium
20
0
Iron
0
94
Potassium
269
45
Vitamin C
66

Similar Comparisons to Apple juice vs Cauliflower

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).