CauliflowervsPeppers, jalapeno, seeded
Cauliflower leads in Protein (2 vs 1) and Dietary Fiber (2 vs 2) and 3 more, while Peppers, jalapeno, seeded leads in Sodium (0 vs 18) and Vitamin C (86 vs 66).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
5
Carbohydrates
5
2
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
18
Sodium
0
20
Calcium
10
0
Iron
0
269
Potassium
168
66
Vitamin C
86
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).