Butter, stick, saltedvsRice, red, unenriched, dry
Rice, red, unenriched, dry leads in Sodium (0 vs 521) and Iron (1 vs 0) and 1 more, while Butter, stick, salted leads in Calcium (22 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
N/A
Protein
8
82
Total Fat
3
N/A
Carbohydrates
76
N/A
Dietary Fiber
4
1
Sugar
N/A
236
Cholesterol
N/A
Vitamins & Minerals (per 100g)
521
Sodium
0
22
Calcium
9
0
Iron
1
22
Potassium
244
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).