BroccolivsPineapple
Broccoli leads in Protein (3 vs 0) and Dietary Fiber (3 vs 1) and 5 more, while Pineapple leads in Sodium (0 vs 37).
Macronutrients (per 100g)
31
Calories
N/A
3
Protein
0
0
Total Fat
0
6
Carbohydrates
14
3
Dietary Fiber
1
1
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
0
46
Calcium
11
1
Iron
0
306
Potassium
132
99
Vitamin C
54
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).