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Blackeye pea, dryvsRice, brown, long grain, unenriched

Blackeye pea, dry leads in Protein (21 vs 7) and Calcium (66 vs 8) and 2 more, while Rice, brown, long grain, unenriched leads in Sodium (0 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
7
2
Total Fat
3
62
Carbohydrates
77
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
66
Calcium
8
6
Iron
1
1,260
Potassium
250
N/A
Vitamin C
N/A

Similar Comparisons to Blackeye pea, dry vs Rice, brown, long grain, unenriched

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More comparisons with Rice, brown, long grain, unenriched

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).