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Bison, groundvsCollards

Bison, ground leads in Protein (20 vs 3) and Iron (2 vs 1), while Collards leads in Sodium (8 vs 55) and Calcium (293 vs 7) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
3
8
Total Fat
1
0
Carbohydrates
7
N/A
Dietary Fiber
4
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
8
7
Calcium
293
2
Iron
1
303
Potassium
401
N/A
Vitamin C
87

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More comparisons with Collards

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).