BeetsvsSugars, granulated
Beets leads in Protein (2 vs 0) and Sugar (5 vs 100) and 3 more, while Sugars, granulated leads in Sodium (1 vs 108).
Macronutrients (per 100g)
N/A
Calories
385
2
Protein
0
0
Total Fat
0
9
Carbohydrates
100
3
Dietary Fiber
N/A
5
Sugar
100
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
108
Sodium
1
12
Calcium
1
0
Iron
0
346
Potassium
1
4
Vitamin C
N/A
Similar Comparisons to Beets vs Sugars, granulated
More comparisons with Beets
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).