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BeetsvsFish, pollock

Fish, pollock leads in Protein (11 vs 2), while Beets leads in Sodium (108 vs 365) and Calcium (12 vs 9) and 3 more.

Macronutrients (per 100g)

N/A
Calories
56
2
Protein
11
0
Total Fat
0
9
Carbohydrates
0
3
Dietary Fiber
N/A
5
Sugar
N/A
N/A
Cholesterol
44

Vitamins & Minerals (per 100g)

108
Sodium
365
12
Calcium
9
0
Iron
0
346
Potassium
126
4
Vitamin C
0

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More comparisons with Fish, pollock

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).