Beef, chuck, roast, boneless, choicevsMelons, honeydew
Beef, chuck, roast, boneless, choice leads in Protein (19 vs 1) and Iron (2 vs 0) and 1 more, while Melons, honeydew leads in Sodium (7 vs 49) and Calcium (6 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
1
17
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
7
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
49
Sodium
7
4
Calcium
6
2
Iron
0
279
Potassium
214
N/A
Vitamin C
15
Similar Comparisons to Beef, chuck, roast, boneless, choice vs Melons, honeydew
More comparisons with Beef, chuck, roast, boneless, choice
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).