Beans, snap, green, canned, regular pack, solidsvsWatermelon, seedless, rind only
Beans, snap, green, canned, regular pack, solids leads in Protein (1 vs 1) and Sugar (1 vs 2) and 2 more, while Watermelon, seedless, rind only leads in Sodium (4 vs 305) and Potassium (264 vs 96).
Macronutrients (per 100g)
21
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
4
N/A
Dietary Fiber
2
1
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
305
Sodium
4
36
Calcium
16
1
Iron
0
96
Potassium
264
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).