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Beans, snap, green, canned, regular pack, solidsvsMushroom, portabella

Mushroom, portabella leads in Protein (3 vs 1) and Sodium (5 vs 305) and 1 more, while Beans, snap, green, canned, regular pack, solids leads in Calcium (36 vs 2) and Iron (1 vs 0).

Macronutrients (per 100g)

21
Calories
N/A
1
Protein
3
0
Total Fat
0
4
Carbohydrates
5
N/A
Dietary Fiber
2
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
5
36
Calcium
2
1
Iron
0
96
Potassium
346
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).