Beans, navy, cannedvsOil, safflower
Beans, navy, canned and Oil, safflower have similar values across all metrics.
Macronutrients (per 100g)
N/A
Calories
N/A
7
Protein
N/A
1
Total Fat
N/A
20
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
228
Sodium
N/A
61
Calcium
N/A
2
Iron
N/A
186
Potassium
N/A
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).