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Beans, Dry, TanvsMahi mahi, frozen, wild caught

Beans, Dry, Tan leads in Protein (27 vs 20) and Calcium (180 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
20
1
Total Fat
0
N/A
Carbohydrates
0
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
48
180
Calcium
4
5
Iron
0
1,620
Potassium
422
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).