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Beans, Dry, PintovsSausage, pork, chorizo, link or ground, pan-fried

Beans, Dry, Pinto leads in Protein (24 vs 19) and Calcium (158 vs 29) and 2 more.

Macronutrients (per 100g)

N/A
Calories
346
24
Protein
19
1
Total Fat
28
N/A
Carbohydrates
3
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
84

Vitamins & Minerals (per 100g)

N/A
Sodium
947
158
Calcium
29
5
Iron
3
1,520
Potassium
462
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).