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Beans, Dry, NavyvsPeppers, serrano, seeded

Beans, Dry, Navy leads in Protein (24 vs 1) and Dietary Fiber (4 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
2
Total Fat
0
N/A
Carbohydrates
6
4
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
230
Calcium
13
5
Iron
0
1,490
Potassium
221
N/A
Vitamin C
90

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More comparisons with Peppers, serrano, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).