Beans, Dry, Medium RedvsBlackeye pea, canned

Beans, Dry, Medium Red leads in Protein (26 vs 7) and Calcium (193 vs 30) and 2 more.

Macronutrients (per 100g)

N/A

Calories

N/A

26

Protein

7

1

Total Fat

1

N/A

Carbohydrates

19

4

Dietary Fiber

N/A

N/A

Sugar

N/A

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

N/A

Sodium

229

193

Calcium

30

6

Iron

1

1,490

Potassium

142

N/A

Vitamin C

N/A

Similar Comparisons to Beans, Dry, Medium Red vs Blackeye pea, canned

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vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

More comparisons with Blackeye pea, canned

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).