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Almond milk, unsweetened, plainvsBeans, Dry, Medium Red

Beans, Dry, Medium Red leads in Protein (26 vs 1) and Dietary Fiber (4 vs 0) and 2 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 193).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
26
1
Total Fat
1
0
Carbohydrates
N/A
0
Dietary Fiber
4
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
N/A
205
Calcium
193
0
Iron
6
17
Potassium
1,490
N/A
Vitamin C
N/A

Similar Comparisons to Almond milk, unsweetened, plain vs Beans, Dry, Medium Red

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vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Beans, Dry, Medium Red

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).