Apples, red deliciousvsMustard, prepared, yellow
Mustard, prepared, yellow leads in Protein (4 vs 0) and Dietary Fiber (4 vs 2) and 4 more, while Apples, red delicious leads in Sodium (0 vs 1,080).
Macronutrients (per 100g)
N/A
Calories
61
0
Protein
4
0
Total Fat
3
15
Carbohydrates
5
2
Dietary Fiber
4
12
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1,080
5
Calcium
63
0
Iron
2
97
Potassium
142
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).