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Apples, red deliciousvsKhorasan, grain, dry

Khorasan, grain, dry leads in Protein (15 vs 0) and Dietary Fiber (11 vs 2) and 3 more, while Apples, red delicious leads in Sodium (0 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
15
0
Total Fat
3
15
Carbohydrates
72
2
Dietary Fiber
11
12
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
4
5
Calcium
24
0
Iron
4
97
Potassium
443
N/A
Vitamin C
N/A

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More comparisons with Khorasan, grain, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).