Apples, honeycrispvsBeef, loin, top loin steak, boneless, lip-on, separable lean only, to 1/8" fat, choice
Beef, loin, top loin steak, boneless, lip-on, separable lean only, to 1/8" fat, choice leads in Protein (23 vs 0) and Calcium (15 vs 4) and 2 more, while Apples, honeycrisp leads in Sodium (0 vs 45).
Macronutrients (per 100g)
N/A
Calories
155
0
Protein
23
0
Total Fat
6
15
Carbohydrates
0
2
Dietary Fiber
N/A
12
Sugar
N/A
N/A
Cholesterol
58
Vitamins & Minerals (per 100g)
0
Sodium
45
4
Calcium
15
0
Iron
2
95
Potassium
282
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).