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Apple juicevsChicken, thigh, meat and skin

Chicken, thigh, meat and skin leads in Protein (17 vs 0) and Iron (1 vs 0) and 1 more, while Apple juice leads in Sodium (5 vs 62) and Calcium (6 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
17
0
Total Fat
13
11
Carbohydrates
0
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
96

Vitamins & Minerals (per 100g)

5
Sodium
62
6
Calcium
5
0
Iron
1
94
Potassium
250
45
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).