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Anchovies, canned in olive oilvsBeef, top sirloin steak

Anchovies, canned in olive oil leads in Protein (27 vs 22) and Calcium (256 vs 4) and 1 more, while Beef, top sirloin steak leads in Sodium (42 vs 5,340) and Potassium (352 vs 324).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
22
10
Total Fat
6
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
61

Vitamins & Minerals (per 100g)

5,340
Sodium
42
256
Calcium
4
3
Iron
2
324
Potassium
352
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).