Anchovies, canned in olive oilvsBeans, Dry, Great Northern

Anchovies, canned in olive oil leads in Protein (27 vs 24) and Calcium (256 vs 188), while Beans, Dry, Great Northern leads in Iron (5 vs 3) and Potassium (1,520 vs 324).

Macronutrients (per 100g)

N/A

Calories

N/A

27

Protein

24

10

Total Fat

1

2

Carbohydrates

N/A

N/A

Dietary Fiber

4

N/A

Sugar

N/A

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

5,340

Sodium

N/A

256

Calcium

188

3

Iron

5

324

Potassium

1,520

N/A

Vitamin C

N/A

Similar Comparisons to Anchovies, canned in olive oil vs Beans, Dry, Great Northern

More comparisons with Anchovies, canned in olive oil

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp vs Apples, red delicious

More comparisons with Beans, Dry, Great Northern

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp vs Apples, red delicious

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).