Almond milk, unsweetened, plainvsChicken, wing, meat and skin
Chicken, wing, meat and skin leads in Protein (18 vs 1) and Iron (0 vs 0) and 1 more, while Almond milk, unsweetened, plain leads in Sodium (57 vs 86) and Calcium (205 vs 11).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
18
1
Total Fat
11
0
Carbohydrates
0
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
97
Vitamins & Minerals (per 100g)
57
Sodium
86
205
Calcium
11
0
Iron
0
17
Potassium
185
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).