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Almond milk, unsweetened, plainvsBeans, Dry, Red

Beans, Dry, Red leads in Protein (21 vs 1) and Dietary Fiber (4 vs 0) and 2 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 148).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
21
1
Total Fat
1
0
Carbohydrates
N/A
0
Dietary Fiber
4
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
N/A
205
Calcium
148
0
Iron
5
17
Potassium
1,540
N/A
Vitamin C
N/A

Similar Comparisons to Almond milk, unsweetened, plain vs Beans, Dry, Red

More comparisons with Almond milk, unsweetened, plain

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Beans, Dry, Red

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).