Tomatoes, grapevsWatermelon, seedless, rind only
Tomatoes, grape leads in Protein (1 vs 1) and Dietary Fiber (2 vs 2) and 2 more, while Watermelon, seedless, rind only leads in Sodium (4 vs 5) and Calcium (16 vs 10) and 1 more.
Macronutrients (per 100g)
27
Calories
N/A
1
Protein
1
1
Total Fat
0
6
Carbohydrates
4
2
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
4
10
Calcium
16
0
Iron
0
257
Potassium
264
26
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).