Sausage, breakfast sausage, beef, pre-, unpreparedvsTomatoes, grape
Sausage, breakfast sausage, beef, pre-, unprepared leads in Protein (13 vs 1) and Calcium (29 vs 10) and 1 more, while Tomatoes, grape leads in Sodium (5 vs 792) and Potassium (257 vs 222) and 1 more.
Macronutrients (per 100g)
328
Calories
27
13
Protein
1
28
Total Fat
1
3
Carbohydrates
6
N/A
Dietary Fiber
2
1
Sugar
N/A
60
Cholesterol
N/A
Vitamins & Minerals (per 100g)
792
Sodium
5
29
Calcium
10
2
Iron
0
222
Potassium
257
19
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).