Peppers, serrano, seededvsTomato, roma
Peppers, serrano, seeded leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 3 more, while Tomato, roma leads in Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
6
Carbohydrates
4
2
Dietary Fiber
1
2
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
13
Calcium
10
0
Iron
0
221
Potassium
192
90
Vitamin C
17
Similar Comparisons to Peppers, serrano, seeded vs Tomato, roma
More comparisons with Peppers, serrano, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).