Onions, whitevsSausage, turkey, breakfast links, mild
Sausage, turkey, breakfast links, mild leads in Protein (16 vs 1) and Calcium (31 vs 20) and 2 more, while Onions, white leads in Sodium (2 vs 566).
Macronutrients (per 100g)
35
Calories
169
1
Protein
16
0
Total Fat
10
8
Carbohydrates
1
1
Dietary Fiber
N/A
6
Sugar
N/A
N/A
Cholesterol
80
Vitamins & Minerals (per 100g)
2
Sodium
566
20
Calcium
31
0
Iron
1
142
Potassium
252
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).