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Onions, whitevsPeppers, bell, orange

Onions, white leads in Dietary Fiber (1 vs 1) and Calcium (20 vs 5), while Peppers, bell, orange leads in Sodium (0 vs 2) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

35
Calories
N/A
1
Protein
1
0
Total Fat
0
8
Carbohydrates
7
1
Dietary Fiber
1
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
20
Calcium
5
0
Iron
0
142
Potassium
188
N/A
Vitamin C
148

Similar Comparisons to Onions, white vs Peppers, bell, orange

More comparisons with Onions, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peppers, bell, orange

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).