Mushroom, lion's manevsRice, red, unenriched, dry
Rice, red, unenriched, dry leads in Protein (8 vs 2) and Dietary Fiber (4 vs 4) and 2 more, while Mushroom, lion's mane leads in Sodium (0 vs 0) and Potassium (474 vs 244).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
8
0
Total Fat
3
8
Carbohydrates
76
4
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
0
Calcium
9
1
Iron
1
474
Potassium
244
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).