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Lettuce, leaf, redvsPawpaw, seeded

Pawpaw, seeded leads in Protein (1 vs 1) and Sodium (0 vs 22) and 1 more, while Lettuce, leaf, red leads in Calcium (45 vs 10) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

22
Sodium
0
45
Calcium
10
0
Iron
0
323
Potassium
200
9
Vitamin C
27

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).