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Kiwifruit, greenvsPeppers, bell, red

Kiwifruit, green leads in Protein (1 vs 1) and Dietary Fiber (3 vs 1) and 1 more, while Peppers, bell, red leads in Sodium (0 vs 5) and Iron (0 vs 0) and 2 more.

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
1
0
Total Fat
0
14
Carbohydrates
7
3
Dietary Fiber
1
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
36
Calcium
6
0
Iron
0
130
Potassium
205
72
Vitamin C
130

Similar Comparisons to Kiwifruit, green vs Peppers, bell, red

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More comparisons with Peppers, bell, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).