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Kiwifruit, greenvsOnions, white

Kiwifruit, green leads in Protein (1 vs 1) and Dietary Fiber (3 vs 1) and 2 more, while Onions, white leads in Sugar (6 vs 9) and Sodium (2 vs 5) and 1 more.

Macronutrients (per 100g)

58
Calories
35
1
Protein
1
0
Total Fat
0
14
Carbohydrates
8
3
Dietary Fiber
1
9
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
2
36
Calcium
20
0
Iron
0
130
Potassium
142
72
Vitamin C
N/A

Similar Comparisons to Kiwifruit, green vs Onions, white

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).