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Kiwifruit, greenvsNuts, macadamia nuts

Nuts, macadamia nuts leads in Protein (8 vs 1) and Dietary Fiber (7 vs 3) and 4 more.

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
8
0
Total Fat
65
14
Carbohydrates
24
3
Dietary Fiber
7
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
36
Calcium
53
0
Iron
2
130
Potassium
362
72
Vitamin C
N/A

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More comparisons with Nuts, macadamia nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).