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Halibut, frozen, wild caughtvsNuts, pecans, halves

Halibut, frozen, wild caught leads in Protein (19 vs 10) and Potassium (430 vs 367), while Nuts, pecans, halves leads in Sodium (0 vs 101) and Calcium (56 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
10
0
Total Fat
74
0
Carbohydrates
13
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
0
4
Calcium
56
0
Iron
2
430
Potassium
367
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).