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Halibut, frozen, wild caughtvsLettuce, leaf, red

Halibut, frozen, wild caught leads in Protein (19 vs 1) and Potassium (430 vs 323), while Lettuce, leaf, red leads in Sodium (22 vs 101) and Calcium (45 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
0
Total Fat
0
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
22
4
Calcium
45
0
Iron
0
430
Potassium
323
N/A
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).