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Halibut, frozen, wild caughtvsLettuce, iceberg

Halibut, frozen, wild caught leads in Protein (19 vs 1) and Potassium (430 vs 135), while Lettuce, iceberg leads in Sodium (13 vs 101) and Calcium (15 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
0
Total Fat
0
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
13
4
Calcium
15
0
Iron
0
430
Potassium
135
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).