Green onion, , bulb and greens, root removedvsLettuce, iceberg

Lettuce, iceberg leads in Protein (1 vs 1), while Green onion, , bulb and greens, root removed leads in Sodium (11 vs 13) and Calcium (58 vs 15) and 2 more.

Macronutrients (per 100g)

N/A

Calories

N/A

1

Protein

1

N/A

Total Fat

0

N/A

Carbohydrates

3

2

Dietary Fiber

N/A

3

Sugar

N/A

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

11

Sodium

13

58

Calcium

15

1

Iron

0

227

Potassium

135

N/A

Vitamin C

N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).