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Grapes, green, seedlessvsScallops, bay, Patagonian, frozen, wild caught

Scallops, bay, Patagonian, frozen, wild caught leads in Protein (16 vs 1) and Calcium (14 vs 10) and 1 more, while Grapes, green, seedless leads in Sodium (3 vs 258) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
16
0
Total Fat
0
19
Carbohydrates
2
N/A
Dietary Fiber
N/A
16
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
258
10
Calcium
14
0
Iron
0
210
Potassium
296
3
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).