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Flour, rice, glutinousvsNuts, pecans, halves

Nuts, pecans, halves leads in Protein (10 vs 7) and Sodium (0 vs 6) and 3 more.

Macronutrients (per 100g)

358
Calories
N/A
7
Protein
10
1
Total Fat
74
80
Carbohydrates
13
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
10
Calcium
56
0
Iron
2
79
Potassium
367
N/A
Vitamin C
N/A

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More comparisons with Nuts, pecans, halves

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).