Flour, rice, glutinousvsLettuce, iceberg
Flour, rice, glutinous leads in Protein (7 vs 1) and Sodium (6 vs 13) and 1 more, while Lettuce, iceberg leads in Calcium (15 vs 10) and Potassium (135 vs 79).
Macronutrients (per 100g)
358
Calories
N/A
7
Protein
1
1
Total Fat
0
80
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
13
10
Calcium
15
0
Iron
0
79
Potassium
135
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).