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Fish, salmon, Atlantic, farm raisedvsPork, ground

Fish, salmon, Atlantic, farm raised leads in Protein (20 vs 18) and Cholesterol (62 vs 73) and 3 more, while Pork, ground leads in Iron (1 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
18
13
Total Fat
18
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
62
Cholesterol
73

Vitamins & Minerals (per 100g)

54
Sodium
55
10
Calcium
6
0
Iron
1
376
Potassium
319
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).