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Fish, salmon, Atlantic, farm raisedvsOnions, white

Fish, salmon, Atlantic, farm raised leads in Protein (20 vs 1) and Iron (0 vs 0) and 1 more, while Onions, white leads in Sodium (2 vs 54) and Calcium (20 vs 10).

Macronutrients (per 100g)

N/A
Calories
35
20
Protein
1
13
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
6
62
Cholesterol
N/A

Vitamins & Minerals (per 100g)

54
Sodium
2
10
Calcium
20
0
Iron
0
376
Potassium
142
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).