Fish, pollockvsSquash, winter, butternut
Fish, pollock leads in Protein (11 vs 1), while Squash, winter, butternut leads in Sodium (0 vs 365) and Calcium (22 vs 9) and 3 more.
Macronutrients (per 100g)
56
Calories
N/A
11
Protein
1
0
Total Fat
0
0
Carbohydrates
11
N/A
Dietary Fiber
2
N/A
Sugar
N/A
44
Cholesterol
N/A
Vitamins & Minerals (per 100g)
365
Sodium
0
9
Calcium
22
0
Iron
0
126
Potassium
315
0
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).