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Fish, pollockvsSorghum flour, white, pearled, unenriched, dry

Fish, pollock leads in Protein (11 vs 10) and Calcium (9 vs 7), while Sorghum flour, white, pearled, unenriched, dry leads in Sodium (0 vs 365) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

56
Calories
N/A
11
Protein
10
0
Total Fat
3
0
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
44
Cholesterol
N/A

Vitamins & Minerals (per 100g)

365
Sodium
0
9
Calcium
7
0
Iron
2
126
Potassium
277
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).