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Fish, pollockvsOrange juice, no pulp, not fortified, not

Fish, pollock leads in Protein (11 vs 1) and Calcium (9 vs 9) and 1 more, while Orange juice, no pulp, not fortified, not leads in Sodium (0 vs 365) and Potassium (182 vs 126) and 1 more.

Macronutrients (per 100g)

56
Calories
N/A
11
Protein
1
0
Total Fat
0
0
Carbohydrates
10
N/A
Dietary Fiber
N/A
N/A
Sugar
8
44
Cholesterol
N/A

Vitamins & Minerals (per 100g)

365
Sodium
0
9
Calcium
9
0
Iron
0
126
Potassium
182
0
Vitamin C
29

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).