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Fish, pollockvsMushroom, crimini

Fish, pollock leads in Protein (11 vs 3) and Calcium (9 vs 4), while Mushroom, crimini leads in Sodium (4 vs 365) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

56
Calories
N/A
11
Protein
3
0
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
N/A
44
Cholesterol
N/A

Vitamins & Minerals (per 100g)

365
Sodium
4
9
Calcium
4
0
Iron
0
126
Potassium
370
0
Vitamin C
N/A

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More comparisons with Mushroom, crimini

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).