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Fish, pollockvsLettuce, leaf, red

Fish, pollock leads in Protein (11 vs 1), while Lettuce, leaf, red leads in Sodium (22 vs 365) and Calcium (45 vs 9) and 3 more.

Macronutrients (per 100g)

56
Calories
N/A
11
Protein
1
0
Total Fat
0
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
44
Cholesterol
N/A

Vitamins & Minerals (per 100g)

365
Sodium
22
9
Calcium
45
0
Iron
0
126
Potassium
323
0
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).